You Thought It Was Eggless? Turns Out, It Lied.

You Thought It Was Eggless? Turns Out, It Lied. Why Tamil Nadu Banned Mayonnaise — And What You Should Be Eating Instead 🥪 The Controversy That’s Shaking Up Your Sandwiches Tamil Nadu just banned multiple mayonnaise brands. Not because they were unhealthy.Not because of a viral TikTok. But because they were lying — right on […]
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Is That ‘Healthy’ Snack Actually Healthy? 🤔

Is That ‘Healthy’ Snack Actually Healthy? 🤔 The Indian Consumer’s Guide to Clean Labels & Smart Swaps Let’s be honest — we all fall for it.“High protein,” “100% natural,” “low fat” — sounds healthy, right?But here’s the truth: many so-called ‘healthy’ snacks are just junk food in a fancier wrapper. It’s not your fault. Food […]
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No Time? No Worries – Quick Grocery Store Label Hacks 🛒

Let’s be honest – grocery shopping isn’t a full-time hobby. You’re juggling a million things, trying to get in and out of the store ASAP, and ain’t nobody has time to decipher 27 ingredients on a chip packet, right? But here’s the thing – a few seconds of label scanning can save you from weeks […]
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5 Ingredients That Sound Fancy But Are Red Flags 🚩

Ever read a food label and thought – “Oh, sounds fancy! Must be healthy!”Arre ruk jao dost! Some ingredients sound posh but are wolves in sheep’s clothing. Let’s decode the top 5 ingredient names that marketers love and nutritionists fear. 👇 Scan these the next time you shop — or better, let SafeBite do the […]
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