Why Is Everything Suddenly Protein-Packed? 🥛💪

Why Is Everything Suddenly Protein-Packed? 🥛💪 From Lassi to Butter — Is This Healthy Hype or Marketing Madness? “High-protein oats.”“Protein milkshake.”“Protein peanut butter.”Even “Protein Lassi” now exists in supermarket fridges. Every aisle is flexing protein — even the stuff that never needed it. But here’s the truth:Just because it says “protein” doesn’t mean it’s healthy.Let’s […]
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Is That ‘Healthy’ Snack Actually Healthy? 🤔

Is That ‘Healthy’ Snack Actually Healthy? 🤔 The Indian Consumer’s Guide to Clean Labels & Smart Swaps Let’s be honest — we all fall for it.“High protein,” “100% natural,” “low fat” — sounds healthy, right?But here’s the truth: many so-called ‘healthy’ snacks are just junk food in a fancier wrapper. It’s not your fault. Food […]
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