Why Is Everything Suddenly Protein-Packed? 🥛💪

Why Is Everything Suddenly Protein-Packed? 🥛💪 From Lassi to Butter — Is This Healthy Hype or Marketing Madness? “High-protein oats.”“Protein milkshake.”“Protein peanut butter.”Even “Protein Lassi” now exists in supermarket fridges. Every aisle is flexing protein — even the stuff that never needed it. But here’s the truth:Just because it says “protein” doesn’t mean it’s healthy.Let’s […]
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5 Ingredients That Sound Fancy But Are Red Flags đźš©

Ever read a food label and thought – “Oh, sounds fancy! Must be healthy!”Arre ruk jao dost! Some ingredients sound posh but are wolves in sheep’s clothing. Let’s decode the top 5 ingredient names that marketers love and nutritionists fear. 👇 Scan these the next time you shop — or better, let SafeBite do the […]
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