What the Heck Is Seed Oil & Why Is Everyone Avoiding It in 2025?

What the Heck Is Seed Oil, & Why Is Everyone Avoiding It in 2025? 🌻 Wait… what even is seed oil? Seed oils are vegetable oils extracted from seeds — like sunflower, soybean, cottonseed, safflower, corn, and canola.They sound healthy (they’re from plants, right?), but here’s the real story: To extract oil from a hard […]
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Is That ‘Healthy’ Snack Actually Healthy? 🤔

Is That ‘Healthy’ Snack Actually Healthy? 🤔 The Indian Consumer’s Guide to Clean Labels & Smart Swaps Let’s be honest — we all fall for it.“High protein,” “100% natural,” “low fat” — sounds healthy, right?But here’s the truth: many so-called ‘healthy’ snacks are just junk food in a fancier wrapper. It’s not your fault. Food […]
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