You Thought It Was Eggless? Turns Out, It Lied.

You Thought It Was Eggless? Turns Out, It Lied. Why Tamil Nadu Banned Mayonnaise — And What You Should Be Eating Instead 🥪 The Controversy That’s Shaking Up Your Sandwiches Tamil Nadu just banned multiple mayonnaise brands. Not because they were unhealthy.Not because of a viral TikTok. But because they were lying — right on […]
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Adulteration in India: What’s Really Hiding in Your Food?

Adulteration in India: What’s Really Hiding in Your Food? (And How to Not Get Played at the Grocery Store) Food in India?Delicious. Diverse. Deeply cultural.But also… kinda sketchy right now 😬 From “pure” ghee to “cold-pressed” juices, headlines are full of food adulteration scares.And if you think it’s only the shady brands, think again.Even your […]
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Why High BP Is Becoming India’s Everyday Enemy 🫀💥

Why High BP Is Becoming India’s Everyday Enemy 🫀💥 And How to Fight It With Real Food & Desi Wisdom (No Meds, Just Masalas) You’d think high blood pressure is a problem for uncles and aunties, right? But ask around — and you’ll find: 22-year-olds with borderline hypertension 30-year-old women with anxiety-induced BP spikes Fit-looking […]
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Why Our Grandmothers Had Better Hormones Than Us 🧘‍♀️

Why Our Grandmothers Had Better Hormones Than Us 🧘‍♀️ How Lifestyle, Food & Daily Rhythm Shaped Their Health — And What We Can Learn in 2025 There was a time when “healthy” wasn’t about protein powders, seed cycling, or gym memberships. It looked like: A simple dal-chawal lunch Climbing stairs with brass pots Homemade dahi […]
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Why We Love Maggi (But It Might Not Love Us Back 😬)

Why We Love Maggi (But It Might Not Love Us Back 😬) The Not-So-Cute Truth Behind India’s Favorite 2-Minute Habit🍜 Let’s be honest…Everyone has a Maggi memory.❄️ That mountainside Maggi in Himachal🚗 The road trip pit stop with steam rising from a tiny stall🏠 Rainy evenings and “bas 2-minute” comfort food🧒🏼 Feeding kids because “it’s…
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